Mondays
Aerobics and Tone
6pm – 7pm
Gym Circuits
7.30pm – 8.30pm
Badminton
7pm – 9pm
Tuesdays
Step
6pm – 7pm
Table Tennis
7.30pm – 8.30pm
Football
9pm to 10pm
Wednesdays
Netball
6.30pm – 7.30pm
Hockey
7.30pm – 8.30pm
Thursdays
Circuits
6pm – 7pm
Fridays
Kids Football Coaching
6pm – 7pm
1 hour personal training sessions are available for 1 or 2 people and cost £20 for the hour. The sessions are suited to the individual and can include, free weight training, kettlebell, step, core stability, cardiovascular training, weight loss, body weight, BMI and other relevant measurements. (There is an additional charge of £3 per person for use of the gym unless you are a gym member). Individual 15 minute (£5) and half hour (£10) sessions can be booked for 1 person to meet and review the past weeks training and plan for the next week. Contact Carol Flett at carol.ann.flett@gmail.com.
If you are interested in organising a regular or one off sports event at An Cridhe, please get in touch.